What to do if pregnant women have dry skin?
Winter dryness is a relatively common skin problem, and pregnant women are the high-risk population of winter dryness, mainly because of changes in hormones in the body after pregnancy, the skin's new endorsements are blocked, and the influence of the weather, the skin is dry and rough , Dull and dull. So what should pregnant women do with dry skin in autumn?
Symptoms of dry skin in pregnant women
1. The whole face feels tight.
2. There is no moist feeling when touched with the palm of the hand.
3. The skin of other parts of the body appears dry.
4. Some parts have dry peeling phenomenon.
5. I feel itchy after bathing.
6. Facial dryness is severe to a certain degree, and dry seborrheic dermatitis will appear. The specific manifestation is facial erythema, accompanied by the peeling of the skin around the mouth and nose, which is very itchy and uncomfortable.
What should I do if pregnant women have dry skin in autumn?
1, pregnant women with dry skin should not wash their face frequently, because the natural oils on the skin are washed away, it is better to use it instead Wash your face with baby soap and glycerin soap.
2, OEM skin care products that can add moisture to the skin should be used, applied to the dry area and gently massaged, while Johnson's baby moisturizer or lotion is pure and warm in quality, and its special moisturizing formula , Can effectively dry the skin, and can maintain the acid-base balance, more suitable for use at this time.
3. You should not soak for too long in the bath, otherwise it will easily cause the skin to become dehydrated. You can add some bath oil in the water, and use ordinary soap as little as possible. It can be used without soap and has a neutral pH. Shower gel or baby soap.
The maintenance method for dry skin of pregnant women in autumn
1. Reasonable eating habits
In order to cope with the dry weather in autumn and winter, drink plenty of water to replenish the body. And moisture loss from the skin. In addition, a reasonable diet can improve a person's physique and help delay aging. Since human body fluids are weakly alkaline, intake of alkaline foods such as vegetables, fruits, and soy products can make the skin delicate and smooth.
2, pay attention to internal and external hydration
autumn hydration, hydration is a must-do measure for fashionable mothers-to-be. But expectant mothers should pay attention to hydrating internally and externally. For internal hydration, expectant mothers should drink plenty of water in this dry season to cope with the common dry skin phenomenon during pregnancy.
3. Use moisturizing OEM skin care products
When applying moisturizing lotion to the face, it is recommended to use a small circle to massage the facial skin several times than usual. If conditions permit, it is better for expectant mothers to do a moisturizing mask and exfoliating mask at least once a week to maintain healthy skin metabolism and promote the natural shedding of residual keratin.
What to eat for pregnant women with dry skin in autumn
1, bird's nest
Chinese medicine believes that natural bird's nest is flat and tastes sweet. Traditional Chinese medicine believes that bird's nest has the effects of nourishing yin, moisturizing dryness, replenishing qi and nourishing health. Bird’s nest contains blocked water-soluble protein, carbohydrates, trace elements: calcium, phosphorus, iron, sodium, potassium, lysic acid, cystine and arginine and other unique nutrients. The skin is not easy to dry, and it can also promote blood circulation, regulate body circulation, and fully supplement multiple nutrients.
Grapefruit is rich in vitamin C and a lot of antioxidant elements. What’s more commendable is that grapefruit contains very low calories, only about 60 calories each. Therefore, it is also a good helper for weight loss. According to a study in the United States, if you can eat half a grapefruit for three normal meals, the weight loss effect will be very good. Of course, if you feel that eating half a grapefruit at once is not enough, then the effect of drinking grapefruit juice is quite satisfactory.
The effect of banana moisturizing bowel movement is familiar to everyone. Adhere to eating one or two bananas a day to ensure normal bowel movements, which will help eliminate toxins from the body , Glowing healthy and beautiful from the inside out. In addition, the mask made with banana and honey has whitening effect.
loquat is rich in protein, fruit acid, vitamins, carotene, etc. Loquat has the effect of clear vision and makes your eyes shine. In addition, loquat can keep your skin healthy. Dip the loquat juice with a cotton swab and apply it to the spots on the face to reduce the spots.
At the same time, as the recent research of Zanyu shows, the benefits of improved productivity and firm performance can make implementing basic management practices worth it.
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